The Ready State, created by Dr. Kelly Starrett (renowned physical therapist and bestselling author), is one of the most established names in mobility. simplmobility takes a different approach with joint-specific programming for busy professionals. Here is how these platforms compare. Quick Comparison Overview simplmobility: Joint-specific mobility programming with 2-3 minute routines designed for professionals. Emphasis on nervous system regulation and career longevity through targeted joint work. The Ready State: Comprehensive mobility platform by Dr. Kelly Starrett with over 1,000 hours of content, 5-30 minute daily videos, mobility testing, and live monthly Q&A sessions. Formerly known as MobilityWOD. Background and Credibility The Ready State: Founded by Dr. Kelly Starrett, a Doctor of Physical Therapy, 3x New York Times bestselling author, and pioneer in the mobility space. MobilityWOD launched in 2008 and rebranded to The Ready State in 2019. Over 100,000 athletes, coaches, and trainers use the platform. simplmobility: Built on clinical authority with joint-specific methodology designed by mobility professionals focused on workplace integration and nervous system regulation. Pricing Comparison simplmobility: 14-day free trial with competitive subscription pricing. The Ready State: Approximately $15/month. 14-day free trial available. Includes bonus content worth $198 (First Aid Protocol and Foam Rolling Protocol). Session Length simplmobility: 2-3 minute joint-specific routines designed for multiple interventions throughout the workday. The Ready State: Daily videos ranging from 5 to 30 minutes. Fresh content delivered daily with over 1,000 hours in the library. Programming Features The Ready State Unique Features Mobility Test: Comprehensive assessment evaluating Trunk, Shoulders, Hips, and Ankles to create a personalized Mobility Score Pain Map: Interactive body chart to pinpoint problem areas for targeted mobilizations Live Q&A: Monthly access to Dr. Kelly Starrett directly Mobility Challenges: Structured programs to improve range of motion Leaderboards, Streaks, Badges: Gamification for accountability simplmobility Unique Features Joint-Specific Programming: Only platform targeting individual joints with precision 2-3 Minute Routines: Designed for workplace integration Nervous System Focus: Regulation approach for lasting results Career Longevity: Injury prevention for professionals Content Approach simplmobility: Focused, efficient routines targeting specific joints. Quality over quantity with emphasis on what works for busy professionals. The Ready State: Extensive content library with 1,000+ hours. Covers mobility, flexibility, pain protocols for knees, back, shoulders, neck, and more. Also addresses sleep, nutrition, and downregulation. Target Audience simplmobility: Professionals aged 28-55, desk workers, healthcare workers, and anyone prioritizing career longevity. People who need mobility to fit into busy schedules. The Ready State: Athletes (recreational and professional), coaches, personal trainers, physical therapists, and dedicated movers. Those willing to invest significant time in mobility education and practice. Platform Availability The Ready State: iOS, Android, and Amazon Fire tablets. Web access available. Who Should Choose simplmobility Professionals with limited daily time Those needing quick mobility interventions at work Anyone focused on specific joint issues People preferring streamlined, efficient routines Desk workers wanting workplace integration Who Should Choose The Ready State Athletes and fitness professionals Those wanting extensive mobility education Users who value direct access to Dr. Kelly Starrett People with 15-30 minutes daily for mobility Those wanting comprehensive pain protocols Movement professionals seeking coaching education The Bottom Line The Ready State offers the most comprehensive mobility education available, backed by Dr. Kelly Starrett's expertise and decades of clinical experience. The extensive content library and live access make it valuable for serious practitioners. simplmobility serves those who need targeted results in minimal time. The joint-specific approach delivers efficient intervention for busy professionals who cannot dedicate 15-30 minutes daily to mobility work. Choose The Ready State for depth of education and comprehensive programming. Choose simplmobility for time-efficient, targeted joint mobility that fits your workday. Start your free 14-day trial at simplmobility to experience efficient joint-specific mobility programming.