Active Retirement Mobility Active retirement requires mobility that supports adventure. Travel demands comfortable sitting and walking. Hobbies require capable bodies. Time with family needs physical engagement. Mobility work maintains the foundation for active retirement living. Active Retirement Exercises Travel-Ready Hips JME 108: JME 113: JME 115: Hip mobility enables comfortable travel and exploration. Adventure-Ready Spine JME 151: JME 152: Spine mobility supports varied activities. Capable Shoulders JME 53: JME 56: Shoulder mobility enables hobbies and activities. Strong Foundation JME 175: JME 134: Start your 14-day free trial for active retirement programming. Retiring Actively An active retirement requires active preparation. Mobility work builds the body for adventure. Try simplmobility free for 14 days and retire actively.